Set flexible Goals Instead of Rigid Resolutions  

Set flexible Goals Instead of Rigid Resolutions  

We’re coming close to the time of the year where we set unrealistic resolutions for ourselves and then beat ourselves up and be stressed about them when the said resolutions are not achieved. Read further to know why you should set goals rather than resolutions and...
Types of Couples and How they deal with Problems?

Types of Couples and How they deal with Problems?

There are different types of couples and each has its own way of dealing with problems that might arise in their relationship. Some couples believe in sweeping things under the rug out of the fear of arguments, some belief in having lively debates and arguments to let...
10 Most Common Problems People Have in Relationships

10 Most Common Problems People Have in Relationships

Multiple problems can prove to be detrimental for your relationship, but when you seek third party advice you realize they’re easy to handle and move past from. Here are ten problems that people face in a relationship and how to deal with them: Lack of Communication...
Importance of Mental Health

Importance of Mental Health

According to the World Health Organisation (WHO), mental health is a state of mental well being where a person realises his or her own abilities, is able to deal with the normal stress and troubles of life and can work productively and can contribute positively to his...
5 Myths About Hypnotherapy Busted

5 Myths About Hypnotherapy Busted

Myth 1: Hypnosis means giving someone complete control of your mind Fact: The general perception of hypnosis is based on hearsay and overextended theories. In reality, no one can control another person’s mind, unless that person let’s them. Hypnotherapy is a...