Best Hypnotherapist in Pune


The term “hypnosis” comes from the Greek word Hypnos, meaning “sleep.” Best Hypnotherapists in Pune use exercises that bring about deep relaxation and an altered state of consciousness, also known as a trance. A person in a deeply focused state is unusually responsive to an idea or image, but this does not mean that a hypnotist can control the person’s mind and free will.

On the contrary, hypnosis can teach people how to master their states of awareness. By doing so they can affect their bodily functions and psychological responses.

Hypnotherapy in pune

About Hypnotherapy

It is a therapeutic modality in which hypnotherapists in Pune use Hypnosis as its tool to reach the client’s subconscious mind. MindOcean’s team consists of some of the best hypnotherapists in Pune, and we believe that all our experiences are stored in the subconscious mind where beliefs are formed, and sometimes these beliefs can be limiting in nature. Hypnotherapy is considered an alternative to medicine. The best hypnotherapists in Pune help to reduce the problem by utilizing one’s mind and helps them to dissolve the blocked emotions and negative limiting beliefs and behaviors which lie behind the physical, mental, and emotional problems.

During Hypnotherapy, whilst in a state of Hypnosis, your subconscious mind can be re-programmed with positive suggestions, visualizations, and some highly effective therapies which will create new empowering beliefs and behaviors, with this our team of best hypnotherapists in Pune can help you to make the changes you want to make and to reach your full potential.


Apart from Hypnotherapy our team of best hypnotherapists in Pune also uses Age Regression and Past Life Therapy as a modality to deal with the various and sometimes unexplained challenges of life. The subconscious mind is the reservoir of all the past experiences whether it’s from the current past or the past lives that we have had and somewhere without much of the conscious awareness these experiences do form the personality. Someone who is facing challenges like fears, phobias, behavioral issues, low confidence and emotional setback, low feeling, etc. does try hard to overcome them but with no substantial change. The main reason for this is that they fail to tap into the root cause of the issue which lies with the subconscious. With the help of hypnotherapy, age regression, and past life therapy our team of best hypnotherapists in Pune tries to reach the root so that the problem can be permanently eliminated from there.

Regression Therapy

Regression therapy primarily emerged from the techniques of hypnosis and psychoanalysis, intending to rediscover the events that happened in the past or past life that are associated with the behavioral problems in the present and solve the conflict that’s being caused due to this association

In the regression therapy technique, the Top hypnotherapists in Pune use hypnosis to recover what practitioners believe are memories of past lives or incarnations, though some regard them as fantasies or delusions or a type of confabulation. The goal of regression therapy is to isolate emotions specific to certain traumatic events or behaviors and neutralize them so that patient can get past their effects on the physical body and live a harmonious life.

Benefits of Hypnotherapy/ Why should I take Hypnotherapy?

According to research hypnosis may improve deep sleep by 80%. It also reduces irritable bowel syndrome. Hypnotherapy has numerous health benefits, it doesn’t only improve your mental health but also has a great impact on your physical health too. You can reach out to the best hypnotherapist in Pune to start your therapy sessions. Check out the few health benefits of hypnotherapy.

• It is a helpful tool if you are facing problems like sleepwalking or struggling with falling asleep. Hypnosis can help you to deal with insomnia. Moreover, it reduces the frequency of the sleep-walking event. It puts you in your trance state and helps you to sleep better. Are you looking for a hypnotherapist to reduce your sleepwalking scenarios? You can contact a hypnotherapist in Pune. 

• Hypnosis is a great solution for people whose anxiety stems from a chronic health condition like heart disease. It encourages your body to activate the relaxation response, slow breathing, lower blood pressure, and raise a sense of overall well-being. 

• Clinical research has been supporting the effectiveness of hypnosis on IBS for a long time. IBS is an abdominal pain created by your bowels and hypnosis leads you through progressive relaxation to deal with your symptoms. 

• Hypnosis helps you to deal with chronic pain. It helps you to cope with pain and gain control over it. Studies show that hypnosis is effective for a long time. Why don’t you give it a try? You can check out the hypnosis services in Pune. 

• Do you know, you can quit smoking with the help of hypnotherapy? You might not believe us, but many people say that hypnosis helps them to kick the smoking habit out of their life. Hypnosis works in two ways –  find a replacement and then guide your subconscious mind towards that habit or train your mind to associate smoking with unpleasant events like a foul smell or bad taste. 

However, you must not try hypnotherapy at home. It might go wrong and have negative effects on your health. You can consult the best hypnotherapist in Pune and can start your hypnotherapy session as soon as possible. These are the few advantages of hypnotherapy. Anxiety, stress, insomnia, has become an integral part of our so-called lifestyle. These problems lead to other chronic diseases. If you want to live a healthy life, give it a shot – it is worth it. 


How long does a hypnotherapy session last?
While working with Mind Ocean’s team of hypnotherapists in Pune, each session of hypnotherapy lasts for 55-60 minutes.
How many hypnotherapy sessions will I need?
The number of sessions depends on the problem you’re trying to deal with and its severity.
Does the hypnotherapist have control over me?
No, hypnosis is a streamlined state of focused attention and the hypnotherapist cannot control you when you’re under hypnosis and make you do something you wouldn’t want to do. 
Can the hypnotherapist control me after the session is over?
No, despite what is shown in the movies that’s not how hypnotherapy sessions work. Our team of hypnotherapists in Pune doesn’t have any control over you during or after the session.
Will I be aware of what’s happening when I’m hypnotized?
Yes, when our hypnotherapists in Pune put you under the state of hypnosis, you’re completely aware of everything that is happening to you and around you, and you remember most of the details post-session.