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September 2019 - Mind Ocean Wellness

Importance of Mental Health

Importance of Mental Health

According to the World Health Organisation (WHO), mental health is a state of mental well being where a person realises his or her own abilities, is able to deal with the normal stress and troubles of life and can work productively and can contribute positively to his...
5 Myths About Hypnotherapy Busted

5 Myths About Hypnotherapy Busted

Myth 1: Hypnosis means giving someone complete control of your mind Fact: The general perception of hypnosis is based on hearsay and overextended theories. In reality, no one can control another person’s mind, unless that person let’s them. Hypnotherapy is a...