Mind Ocean employs a wide range of advanced psychotherapy techniques to address depression, anxiety, stress, addiction and number of other mind related issues Due to our fast-moving life, stress has become an integral part of our lifestyle. We strive to help people during their tough times.
Mind Ocean helps organizations maximize their employee potential with solutions around stress management, behavioral training and counselling services Stress, performance pressure is an integral part of corporate life. We have a team of experts who understands and provide a reliable solution.
Mind Ocean conducts tailored programs and counselling sessions to equip students with better focus, stress management, decision making and a fulfilling life. Student life is like an adventure, sometimes you might be enjoying it and other times you might face a lot of exams and results pressure.
Mind Ocean conducts seminars, retreats and training programs for groups covering areas such as life transformation, mind power, leadership, and integrity. We have a separate team of people who conduct therapy sessions for groups.
ABOUT ISHA JHA PSYCHOLOGIST IN PUNE
Using Hypnotherapy, your subconscious mind can be ‘re-programmed’ with positive suggestions, visualisations and some highly effective therapies which will create new empowering beliefs and behaviours.
Psychotherapy is a process focused on helping you heal and adopt constructive ways to resolve problems in life. It also helps manage stress, cope with difficult periods in life and other mind related issues.
EFT is a form of psychological acupressure, based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments for over five thousand years, but without the invasiveness of needles.
Family Constellations are a fairly new and unique way to heal discomfort, to resolve conflicts, and to solve problems. Constellations release blocks in our unconscious mind that prevent or limit our health or growth or happiness.
Best Psychologist In Pune
How do we help you?
Even in today’s age and day, there’s still a lot of stigma associated with counseling and therapy. But what we seem to forget is each and every one of us struggles with the problems of life and counseling is just a tool for us to use to get through those struggles with ease. Mind Ocean has a team of the best psychologist in Pune and our whole team works with the aim to create a safe space for you, where you can open up without the fear of judgment, share your feelings, and get professional advice from the best psychologists in Pune. Our team of psychologists in Pune will provide you with some tools and techniques which you can use in your day-to-day life to navigate through emotional blocks, relationship struggles, or any personal hurdles.
There are no rules to decide who needs psychotherapy and who doesn’t. If you’re struggling in your life and are unable to find a way out, then simply talking to a professional could be your way out of the problems. Sometimes it can be difficult to manage stress and emotions on your own and that’s where our team of psychologists in pune come in. We can help you navigate your way through the emotional struggles, and find a path towards a positive and better life. Our team of experts understands your problem first and then offers you the most reliable solution. We understand expressing emotions is hard for few people, but you should not hold them for long. Your mental and emotional problems often harm your physical fitness. It is okay to be stressed, anxious and sad. Our life is not all about being happy or pretending to be. We all have our highs and lows.
Sometimes we end up at the stage where we want to share our feelings and express our emotions, but we can’t. Because you might be afraid of being judged by others or you think that no one can help you. But we believe that nothing is impossible in therapy. Our psychologist in Pune allow you to heal at your own pace. We use a practical approach to guide you in dealing with the difficult time of your life. We also know it is easy to say that therapy will heal you 100%, but it takes time. You can’t forget the pain of years or stress given by your surroundings. We provide you with your space and time to deal with the things you are going to do. Ignoring emotions or feelings is not the best way to deal with problems. One has to face it to solve it.
Many of us think that it is just a phase and, after some time, things will be back to normal. But nothing goes back to normal till we accept it and solve it. Our team of psychologists understand to go through your medical history and personal experiences to provide you with the best solution. We want to offer a comfortable space to people who are suffering. Let’s create a healthy space for our next generation together and acknowledge our problems.
OUR CORPORATE CLIENTS
FROM THE BLOG
Healthy Coping Skills for Uncomfortable Emotions
Whether you are ditched by your friend or facing problems in professional life, healthy coping skills help you to drive out from such situations. Coping skills help you to manage stress and deal with problems from a positive perspective. All coping skills are not...read more
Why Is It Important To Talk About Grief?
Grief is unavoidable and, in our lives, we all grieve at some point in our life. You might be grieving over the death of your close one, loss of friendship, moving away from your hometown, and more. Grief causes distress and suffering. This distress can last from one...read more
Common Mistakes Couples Make During The Conflict
Relationships are like Indian cuisine, sweet, bitter, and spicy. All couples face tough times in their relationship, but it is necessary to resolve the problem if you want to continue your relationship with your partner. Common mistakes couples make during a conflict...read more